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- What is Sleep?/ElizabethKlerman + ( * Add information/discussion about non-br … </br>* Add information/discussion about non-brain "functions" of sleep (e.g., metabolism, immune function) with their time scales</br>* Add Other brain "functions" of sleep to include are: mood/psychiatry; objective neurobehavioral performance; "cleaning" of toxic substances (glymphatics); neurochemistry</br>* What are target/pivot points for changing some aspect of sleep?</br>* How to define and then study sleep "need"? Is it different for each function? with age? How does it interact with sleep duration or timing of sleep?</br>* Feedback between sleep and circadian rhythms; not just one way circadian-> sleep</br>* Two comments from discussion:</br>** Comment: Frame the “needs” of sleep not as competitive with each other but as parallel.</br>** Comment: Not all functions of sleep bring you back to where you were before; some are to bring to a new state (e.g., learning, immune)</br> bring to a new state (e.g., learning, immune) )